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11/02/2020 1:30 PM - 2:30 PM

Tai Chi

South Salem Senior Center
Phone:(503) 588-0748
Address: 6450 Fairway Ave SE, Salem OR 97306, USA

Cost is a total of $40.00 for 8 classes.

These classes are individual exercises that can be done seated, holding onto the back of a chair, or standing. They are very good for learning how to breath properly, good posture, strengthening your body, balance, pain management, heart disease, Parkinson's disease and many other health issues.

Please contact instructor Jill Corcoran at (503) 385-3257 for more information or to RSVP.

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